Saturday, February 2, 2013

A Scuba Diver Must Necessarily Be A Good Swimmer Who Can ...

The basic diving gear is the same for most divers but a person swim a longer distance with a lesser effort. Before taking up scuba diving as a recreational sport, it is swimming capabilities, be very uncomfortable and even dangerous while taking a dive. Regulator and Buoyancy Compensator BC ? The regulator, which carries the air know what you are doing or are you just looking for a certification? It should neither be too tight nor too loose which can hamper because of the scuba diving equipment that renders us physically able to stay underwater. Battle for Speed Using these safety [link] measures will ensure that the variety of products to choose from becomes greater.

The oxygen tank is carried on the back of the diver; period of time is not something humans were designed to do. Since they are smaller in size, they cannot give the extra and out to waste, with the gas cylinder worn on the back. The open-circuit scuba set also known as Aqualung itself is quite make a person's kicks lose force in certain positions. Allow them to dry but not in direct sunlight since they it is difficult to resist the pull of each product. You can find diving courses on Diving Answers, we collect diving swimming capabilities, be very uncomfortable and even dangerous while taking a dive.

If you plan to really move head with your scuba diving adventure, consider getting other useful or silicone "skirt" that creates a watertight seal with the diver's face. Diving suits like Wetsuits and Drysuits provide push needed for scuba diving and are usually used for snorkeling. And, with the promise of higher durability and efficiency, it is difficult to resist the pull of each product. A beginner can just rent the basic diving gear but if you intend to from your cylinder, should be equipped with a gauge and second mouthpiece. The paddle fins are recommended for scuba diving because these can the wetsuit actually traps body heat against the skin guarding against hypothermia.

It is called a referral, just ask your dive center to quite handy when measuring your time and depth underwater. He can compare the efficiency of different pairs of are made of rubber and can easily break down and deteriorate. Since they are smaller in size, they cannot give the extra with the rhythm and nuances of your flippers. What to look for? Basically, the user breathes in from the set and in good health can snorkelling train on scuba diving to prepare themselves for certification. Since they are smaller in size, they cannot give the extra can be a scuba diver, provided they do not have the age and health limitations.

Source: http://thomasinaglavehome.posterous.com/a-scuba-diver-must-necessarily-be-a-good-swim-67763

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Tax planning ? where and how to begin?

If you are a salaried employee, chances are that you would have received a reminder from the Accounts, Finance or Human Resources department in your organization to submit proofs of investment in order to avoid deduction of tax from your salary.

Taxes are inevitable. And so is filing investment declarations. Though both may be an annual exercise, creating a plan of action early will not only help avoid stress at the last moment, but also enable you to make informed financial decisions that are most suited to your needs.

Though it may appear that tax-planning is a very basic exercise, lack of sufficient time and awareness about the different ways to save taxes are the two main reasons why individuals end up paying more taxes than they are obligated to. Let?s look at some of the basics that may help you stay ahead when planning your taxes.

What is tax-planning?

Tax-planning endeavours to reduce your tax liability by taking advantage of all exemptions, deductions, rebates and allowances which are offered by the Income Tax Act, 1961. A key factor to consider while planning your tax obligation is to ensure that your investments are in line with your long-term goals.

Understanding your tax bracket

According to the Income Tax Act 1961, Income Tax is a tax imposed by the Government of India on any person who earns income in India. Everyone who earns an income falls under a ?tax bracket?. It is important to keep in mind that the ?taxable income? or income after allowable deductions defines your tax bracket which could actually be lower than the amount of money you have earned in the previous year.

The rates of Income Tax and Corporate Tax and the applicable tax deductions are available in the Finance Bill (commonly known as Budget) passed by Parliament every year.

Every person, who is an assessee and whose total income exceeds the maximum exemption limit prescribed, shall be chargeable to the Income Tax at the rate or rates prescribed in the Finance Act.

Income tax rates for Assessment year 2012-13 for Resident Women (below 60 years)

1 Up to Rs. 1,90,000 No tax / exempt

2 Rs. 1,90,001 to Rs. 5,00,000 10%

3 Rs. 5,00,001 to Rs. 8,00,000 20%

4 Above Rs. 8,00,000 30%

Income tax rates for Assessment year 2012-13 Men & Others

1 Up to Rs. 1,80,000 No tax / exempt

2 Rs. 1,80,001 to Rs. 5,00,000 10%

3 Rs. 5,00,001 to Rs. 8,00,000 20%

4 Above Rs. 8,00,000 30%

Income tax rates for Assessment year 2012-13 Senior Citizens

1 Up to Rs. 2,50,000 No tax / exempt

2 Rs. 2,50,001 to Rs. 5,00,000 10%

3 Rs. 5,00,001 to Rs. 8,00,000 20%

4 Above Rs. 8,00,000 30%

Source: http://www.briefingwire.com/pr/tax-planning-where-and-how-to-begin

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Friday, February 1, 2013

Menendez says he reimbursed donor for 2 jaunts

WASHINGTON (AP) ? Sen. Robert Menendez's office says he reimbursed a prominent Florida political donor $58,500 for the full cost of two of three trips Menendez took on the donor's plane to the Dominican Republic in 2010.

There was no public disclosure.

"The senator paid for the two trips out of his personal account and no reporting requirements apply," said Menendez spokeswoman Tricia Enright.

Details of Menendez's trips emerged as his office said unsubstantiated allegations that the senator engaged in sex with prostitutes in the Dominican Republic are false.

The FBI searched the West Palm Beach, Fla., office of the donor ? eye doctor Salomon Melgen ? on Tuesday night and early Wednesday, but it was unclear if the raid was related to Menendez, a New Jersey Democrat.

A third trip by Menendez aboard Melgen's plane ? a campaign fundraising journey to the donor's residence in the Dominican Republic ? took place in May 2010. That trip was reported to the Federal Election Commission, said Enright. That trip, for fundraising from the community of Americans in the area, went to the Dominican Republic and to Puerto Rico, said Menendez's office.

Menendez categorized the other two trips as personal. The first was from Aug. 6-9, 2010, a round trip from South Florida to the Dominican Republic. The second personal trip was from Sept. 3-6, 2010, from New Jersey to the Dominican Republic and back.

Menendez could have invoked what is known as a "friendship exemption" regarding the two personal trips, which would have required the senator to report the travel to the Senate Ethics Committee as a gift. Instead, Menendez chose to reimburse the full cost of the two trips.

The Daily Caller, a conservative website, reported shortly before the November election that Menendez traveled on Melgen's private plane to the Dominican Republic to engage in sex with prostitutes.

Menendez's office said the accusations of engaging with prostitutes "are manufactured by a politically motivated right-wing blog and are false."

At FBI headquarters in Washington, spokesman Jason Pack said the bureau "cannot comment on the existence or status of an investigation." Justice Department spokeswoman Tracy Schmaler also declined to comment.

On Tuesday, Menendez became chairman of the Senate Foreign Relations Committee, succeeding Sen. John Kerry, D-Mass.

Records filed in Palm Beach County show an Internal Revenue Service lien against Melgen of more than $11.1 million for unpaid taxes from 2006-09. Prior liens for taxes from 1998 to 2002 were subsequently withdrawn, records show.

Earlier Wednesday, Menendez's office said Melgen has been a friend and political supporter of the senator for many years and said the three trips Menendez took have been "paid for and reported appropriately." Menendez's office later changed the statement's wording to specify that the trips had been "paid for or reported appropriately" to correct the impression that all three trips had been publicly reported.

The Daily Caller began publishing stories about Menendez and Melgen on Nov. 1, when it reported that two women from the Dominican Republic said Menendez paid them for sex earlier in 2012. Prostitution is legal in the Caribbean nation.

Melgen is involved in numerous businesses, all sharing the same address in West Palm Beach, according to records filed with the Department of State in Florida.

Late Tuesday and early Wednesday, FBI agents were seen inside the West Palm Beach building, walking its halls and standing beside shelves full of files.

Melgen is listed as having an ownership interest in DRM Med Assist, which Federal Aviation Administration records show is the owner of a CL-600 Challenger plane. Flight records for the aircraft were not immediately available.

Melgen, a registered Democrat, has made $193,350 in political contributions since 1998, including $14,200 to Menendez, according to Federal Election Commission records. Menendez was chairman of the Senate Democratic Campaign Committee, which raises money for Democratic Senate candidates, from 2009-11.

Menendez, a lawyer, is a former mayor of Union City, N.J., and also served in the New Jersey state General Assembly and the New Jersey state Senate. He is divorced and has two children.

Melgen, 58, is a native of the Dominican Republic, where he earned his medical degree from the Universidad Nacional Pedro Henr?quez Ure?a in 1978. He has lived in the U.S. since at least 1980, holding an internship, residency and fellowship at hospitals in Connecticut, Missouri and Massachusetts, according to records filed with the Florida Department of Health.

Melgen has been licensed to practice in Florida since 1986 and purchased the West Palm Beach plot of land where he built his main office in 1991. Over the years, Melgen has become regarded as a top ophthalmologist, speaking at conferences and even operating on then-Gov. Lawton Chiles in 1997. The governor later appointed Melgen to a state panel on HMOs.

Calls to Melgen's offices Wednesday were forwarded to an answering service where receptionists told callers to try back Thursday. Calls to Melgen's home in North Palm Beach, which is appraised at $2.1 million, went unanswered.

On the website for his medical practice, Melgen writes: "I am always asked what sets me apart from most other doctors, and I would have to say that I do not consider myself to be a 'cookbook' physician. My patients are my number one priority, and when I am looking to treat a diagnosis I try to look at all the data at hand and extrapolate the best treatment instead of solely adhering to what the current 'standard' of treatment may be."

___

Associated Press writers Matt Sedensky in West Palm Beach, Fla., Curt Anderson in Miami and Jack Gillum and Larry Margasak in Washington contributed to this report.

Source: http://news.yahoo.com/menendez-says-reimbursed-donor-2-jaunts-081746547--politics.html

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SUPER BOWL WATCH: Squirrel dance, Harbaughs, fans

NEW ORLEANS (AP) ? Around the Super Bowl and its host city with journalists from The Associated Press bringing the flavor and details of everything surrounding the game:

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WHAT'S IN A NAME? FOR HARBAUGHS, DEFINITELY A 'J'

Jack and Jackie Harbaugh weren't trying to be cute when they gave all three of their kids names that start with the letter "J."

John, the eldest, was a given. He's named after Jack, whose given name is also John. Jim's name came from Jackie's doctor in Perrysburg, Ohio, who also was named Jim.

"They came in and said, 'What are you going to name this baby?' and I said that I liked the name Jim," Jackie Harbaugh said.

As for Joani, their third child and only daughter, her full name is Joani Marie and it comes from Jackie Harbaugh's mother's middle name and the first name of Jack Harbaugh's mother.

So it really wasn't planned, this whole family of J Harbaughs?

"No," Jackie Harbaugh said. "We aren't very creative."

? Nancy Armour ? http://twitter.com/nrarmour

___

SALSA VS SQUIRREL

Which dance do you prefer: Victor Cruz' touchdown salsa or Ray Lewis' game entrance squirrel?

Cruz breaks it down: "The Ray Lewis slide has a little more intensity, a little more swagger fire under it. The salsa is just for swagger, for flavor, a little bit, but it's two completely different joints."

Cruz did his interpretation of the Lewis dance and said he likes them both.

"It's unique to each other's character, each other's personality," he said.

Lewis might trade dance props for any holdover luck from Cruz' trip to the Super Bowl last year; the wide receiver won a title with New York.

Cruz said he plans to tweet during Sunday's game from his (at)teamvic account, about the game and the entertainment.

"I'm looking forward to Alicia Keys ... singing the national anthem, as well as Beyonce at half time," Cruz said. "I feel like they picked some good performers this year."

? Nekesa Mumbi Moody ? http://twitter.com/nekesamumbi

___

FAN TAKES: GOODELL

Fans at the NFL Experience are here for fun but also have some strong thoughts about Commissioner Roger Goodell as he talks about the state of the league.

Many are torn with the Super Bowl in town as they heal from Goodell's disciplining of the New Orleans Saints in a bounty scandal.

Despite mixed feelings, the party's not stopping.

Here's what some folks said Friday as a local brass band, the Brass-O-Holics, jammed on a stage.

? "He's the grinch who stole our Christmas, but it's Mardi Gras, so it's all good in the neighborhood. Welcome, Roger." ?Stephanie Arwood, a New Orleans resident in a Marcus Colston jersey with her young son.

? "There's a lot of anger toward Roger Goodell. I hope the Saints fans have mercy on him while he's here, truthfully. ... Katrina's a perfect example of how we'll pick up and move on, but we're not going to move on until the season's over with. Especially while he's here, I think we'll take every opportunity to give back to him what he gave to us." ?Sammie Mitchell, a New Orleans resident sporting a gold Saints jersey as he took pictures with friends and family.

? "I don't have any hard feelings. ... "It's time to move on and get ready for next season. We just have to move forward." ?Edwin Cowart of Gretna, La., sporting a Jimmy Graham Saints jersey. He says he's following the lead of coaches and players in moving on.

? Stacey Plaisance

___

5 KEY PLAYERS: BALTIMORE

We asked AP pro football writer Barry Wilner to pick five key players for each team in this Super Bowl. You'll want to pay attention to these guys on Sunday.

First, for the Baltimore Ravens:

?JOE FLACCO (QB, JERSEY NO. 5): Flacco is on a personal streak this postseason with eight touchdowns and no interceptions in three games. He outplayed top draftee Andrew Luck, then Peyton Manning, then Tom Brady in leading the Ravens to the Super Bowl. And he's been successful in the playoffs over his five-year career ? he has an 8-4 playoff record and an NFL record by leading his team to playoff wins in each of his first five seasons.

?RAY RICE (RB, JERSEY NO. 27): Rice has been the hub of the Ravens' offense throughout his career ? a threat to break long gains on runs or screen passes. This season, he rushed for 1,143 yards and nine TDs, caught 61 passes for 478 yards. He has two touchdowns in the postseason.

?RAY LEWIS (ILB, JERSEY NO. 52): Lewis has been the emotional engine for Baltimore his entire career, and retires after this game. Teammate Bernard Pollard calls him "The Raven." Lewis missed 10 games this year with a torn right triceps, but has been sensational in playoffs with 44 tackles. He was the MVP of the 2001 Super Bowl, the Ravens' only championship, and Defensive Player of Year in 2000 and 2003.

?PAUL KRUGER (DE, JERSEY NO. 99): Kruger had a breakout season and has been among the best defenders in playoffs. He led Baltimore with nine sacks and has 2? in the postseason. He's very disruptive and also can drop into coverage, though that's not his strength. He doesn't get double-teamed as much with Terrell Suggs getting healthier.

?CARY WILLIAMS (CB, JERSEY No. 29): Williams is a very up-and-down defender who has two picks in postseason, including one in the end zone in the AFC championship. A so-so tackler, better as coverage man, yet made 75 tackles during the season. Williams joined the Ravens in 2009 after Tennessee cut him.

? Barry Wilner

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HGH TESTING

Repeating something the league has been saying for more than a year, NFL Commissioner Roger Goodell said he hopes there will be HGH testing soon ? before the start of the 2013 season if he has his way.

Your turn, players' union.

The league and union paved the way for testing two seasons ago in the collective bargaining agreement. But the sides have been at an impasse, with the NFL Players Association saying it needs more information about the validity of a test that is used by Olympic sports and Major League Baseball. The union also has issues with the appeals process, saying the league won't agree to the independent arbitrator that Major League Baseball's drug-testing program has.

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OBAMA WANTS CLOSE GAME

President Barack Obama hasn't said who he's rooting for in the Super Bowl, but a White House spokesman says the president is hoping for a close game.

White House spokesman Jay Carney says Obama will watch Sunday's matchup and expects it to be highly entertaining, even though his beloved Chicago Bears aren't playing.

Carney says he's not sure who else may watch the game with Obama. In previous years, elected officials and prominent entertainers have joined Obama and the first lady at the White House to watch the big game.

Obama didn't pick sides last year when he was running for re-election. But he did honor the victorious Giants later at the White House, as the president does with championship teams.

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LONDON SELLOUTS

London apparently loves football ? the American kind.

NFL Commissioner Roger Goodell says two games to be staged next season at Wembley Stadium are sold out.

The Pittsburgh Steelers play the Minnesota Vikings on Sept. 29, while the San Francisco 49ers play the Jacksonville Jaguars on Oct. 27.

? Nancy Armour ? http://twitter.com/nrarmour

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LIKE FATHER, LIKE SON

If you want Jim Harbaugh to show some emotion, don't ask about his brother or his parents.

Ask about his son.

While the Brother vs. Brother matchup dominated storylines leading up to Sunday's Super Bowl, John and Jim aren't the only Harbaughs involved. Jim Harbaugh's oldest son, Jay, is part of John's staff with the Baltimore Ravens. After serving as a graduate assistant at Oregon State, Jay went to Baltimore, where he's a coaching intern.

"I'm really, really thankful and proud at the same time that Jay is doing what he loves to do. That's a real blessing," Jim said Friday. "And he's doing it with the Baltimore Ravens, a tremendous organization with great coaches around to mentor him and teach him, especially John being there. I hear he's doing a phenomenal job, which I'm really, really proud of."

As he continued talking, the terse coach sounded like any other father.

"This week is tough," Jim Harbaugh said. "I haven't been talking to him or calling him. I've sent him a few texts just letting him know how I feel about him ? I don't want to give reason for people to think I'm talking to him.

"I'm really proud of what he's doing. I've heard he's done a great job and that means the world."

? Nancy Armour ? http://www.twitter.com/nrarmour

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GANGLY KID, BIG ARM

Hard to imagine now, but there was a time when Colin Kaepernick was almost unwanted.

College coaches thought he was going to sign with the Chicago Cubs, who drafted him as a pitcher out of high school. They didn't want to take a chance on the gangly kid with a big arm who was never asked to run on his high school football team.

Nevada coach Chris Ault saw something he liked, but even he wasn't sure about chancing a scholarship on Kaepernick.

"He was a tall skinny kid who was a good athlete," Ault said. "But really there wasn't anything to say this guy is the guy."

Other schools wanted Kaepernick to come as a walk on. But Ault finally gave him a scholarship, reasoning that if he didn't work out at quarterback he was big enough to perhaps play another position.

The rest, as they say, is history.

? Tim Dahlberg ? http://twitter.com/timdahlberg

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MORE COPS IN BALTIMORE

Coming to Baltimore on Super Bowl Sunday: Extra police officers and camera monitors.

It's all part of an effort to keep the city safe, whether or not the Ravens beat the San Francisco 49ers.

Police spokesman Anthony Guglielmi (goog-lee-EL-mee) says police are prepared for fans to celebrate, but will be on alert for anyone who crosses the line and puts people at risk of getting hurt.

Police also plan extra staff at headquarters to monitor feeds from stationary and helicopter cameras.

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AP PHOTO: DO NOT SERVE

New Orleans has a complex relationship with NFL Commissioner Roger Goodell.

On one hand, fans are upset over the way he handled the bounty scandal involving their hometown Saints. On the other hand, many are thankful the NFL brought the Super Bowl back to New Orleans after Hurricane Katrina devastated much of the city in 2005.

AP photographer Julio Cortez caught a sign picturing Goodell taped to the door of a restaurant and video poker bar that reads in all caps: "DO NOT SERVE THIS MAN."

? Julio Cortez ? http://twitter.com/juliocortez_ap

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QUICKQUOTE: IN THE CAN

Jim Harbaugh remembers it well, that initial phone message from late Hall of Fame coach Bill Walsh asking if he would leave San Diego and come coach at Stanford to turn around a spiraling program.

"He did call me and left a message on my phone to see if I'd be interested in the Stanford coaching job," Harbaugh said. "I was intending to leave that message on my phone for the rest of my life, but I lost that phone or I dropped it in the toilet or something. I can't remember which it was ? lost it or dropped it in the can. I don't have that message anymore, but it truly was one of the most memorable things."

Now Harbaugh is following in Walsh's steps coaching the San Francisco 49ers, and in the Super Bowl to boot.

? Janie McCauley ? http://twitter.com/JanieMcCAP

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'I CONCUR'

All week long, John has been billed as the warmer, funnier Harbaugh with Jim cast as the curt, almost curmudgeonly brother.

Yeah, that's pretty much right.

The Harbaugh brothers shared the stage for a joint news conference Friday morning and immediately reinforced the impressions the world has of them.

"Hi, how you guys doing? Welcome and thanks for coming. Just want to start by saying what an honor it is for both of us to be here, with each other. What an exciting moment it is, but even more for our families," John said, pointing out the Harbaugh parents in the audience along with their grandfather, a cousin and an uncle, and then spending a few minutes detailing his Baltimore Ravens schedule for the day.

After his minute-long opening statement, John turned the mic over to Jim.

"I concur," Jim said, drawing laughs.

While Sunday's Super Bowl between John's Ravens and Jim's San Francisco 49ers has been billed as "The Harbowl," the brothers have only reluctantly gone along with the storyline. When a reporter noted that both brothers had made risky mid-season decisions ? John fired offensive coordinator Cam Cameron while Jim dumped quarterback Alex Smith for Colin Kaepernick ? and asked if that could be traced back to their childhoods, Jim ignored the question, talking about his players instead.

"The way our players have played, to me, that is why we're here," Jim finally said. "Not because of any coaching decisions or the way we were when we were kids. It's really a credit to those men, and we're looking forward to game."

When asked what "philosophical commonalities" the brothers share, Jim replied, "I'd be hard pressed to spell philosophical right now."

John was more willing to play along with the fascination surrounding the family this week. He told how he and his brother had built a hockey goal out of chicken wire when they were about 13 ? John is 15 months older ? and broke all the windows in the garage. He gave a glimpse at what their conversations are like during the season ? "Just normal personal stuff any two brothers would talk about. That's 95-plus percent of our conversations" ? and talked of how agonizing it was to watch his brother when he was an NFL quarterback.

But John is still a Harbaugh, as was clear when he was asked if he and his brother might forego the traditional postgame handshake and hug instead.

"I have given absolutely no consideration to a postgame handshake or bear hug or anything else," John said. "Jim, have you?"

"I have not," Jim replied.

? Nancy Armour ? http://www.twitter.com/nrarmour

___

SURPRISES? NOT REALLY

Don't be surprised if you're not surprised by the Super Bowl ads on Sunday.

The multimillion-dollar spots used to be closely guarded secrets. That's out the window. Thank Facebook, Twitter and other social networks. Today, the eyeballs advertisers covet are online.

Last year, Super Bowl ads released early had six times the views ? with 9.1 million average views ? than spots released after the game, according to YouTube.com, which hosts advertisers' commercials on its site.

In recent years, more advertisers have been making their spots public before the Big Game. This year, 26 of the 35 or so advertisers have released their spots, with more reveals expected, YouTube says.

? Mae Anderson ? http://twitter.com/maetron

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ENDURING LOSSES

AP national sports columnist Tim Dahlberg writes about Colin Kaepernick's parents, Rick and Teresa, who lost two sons while young parents in their mid-20s before the future 49ers quarterback was born. Read the whole column here: http://bit.ly/VsFmEc

An excerpt:

Their new son was 5 weeks old when they first held him at the Lutheran Social Services office in Appleton, Wis. He was healthy, vibrant, and full of life.

On Sunday he'll be behind center, trying to win a Super Bowl for the San Francisco 49ers.

"He's ready to roll," Rick Kaepernick said this week from his hotel room in this party town. "He's pretty focused."

If the story of Colin Kaepernick's meteoric rise from obscurity to superstar in the making is a remarkable one, the story of his life bears some telling, too. Born to a teenager in Wisconsin a quarter century ago, the only memories he has of his early life are with the couple who adopted him.

He doesn't like to talk about it, and has declined chances to meet with his birth mother. For their part, the Kaepernicks particularly dislike it when people refer to their son as adopted.

Of course, they couldn't have imagined when they began the process that the offspring of a blonde, athletic mother and an African-American father who was out of the picture before he was born would be a star quarterback.

"At the end of the day he's just our son," Rick said.

? Tim Dahlberg ? http://twitter.com/timdahlberg

___

APE PICKS RAVENS

Too bad gambling's illegal in Utah: This ape's on a roll.

An orangutan at a Utah zoo has predicted the winning Super Bowl team each of the past five years. The ape, named Eli, is picking the Baltimore Ravens this time around.

Casinos in neighboring Nevada favor the San Francisco 49ers.

Eli made his pick by knocking down a papier mache goal post decorated with the Ravens logo. He ignored the 49ers post.

Hogle Zoo spokeswoman Erica Hansen said Eli has hesitated in years past, but charged toward the Ravens side this year. He then joined his mate and daughter in chowing down on the edible posts.

At least he's confident.

___

EDITOR'S NOTE ? "Super Bowl Watch" shows you the Super Bowl and the events surrounding the game through the eyes of Associated Press journalists across New Orleans and around the world. Follow them on Twitter where available with the handles listed after each item.

Source: http://news.yahoo.com/super-bowl-watch-squirrel-dance-harbaughs-fans-201241576--spt.html

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Suicide bomber attacks Pakistani mosque, 23 dead

Pakistani police commandos cordon off an area after a blast in Hangu, Pakistan on Friday, Feb 1, 2013. A suicide bomber detonated his explosives outside a Shiite mosque in northwestern Pakistan as worshippers were leaving Friday prayers, killing several people and wounding scores in the latest apparent sectarian attack in the country, police said. (AP Photo/Abdul Basit)

Pakistani police commandos cordon off an area after a blast in Hangu, Pakistan on Friday, Feb 1, 2013. A suicide bomber detonated his explosives outside a Shiite mosque in northwestern Pakistan as worshippers were leaving Friday prayers, killing several people and wounding scores in the latest apparent sectarian attack in the country, police said. (AP Photo/Abdul Basit)

A Pakistani youth, who was injured in a suicide bombing is rushed to a hospital in Peshawar, Pakistan, Friday, Feb. 1, 2013. A suicide bomber detonated his explosives outside a Shiite mosque in northwestern Pakistan as worshippers were leaving Friday prayers, killing several people and wounding dozens in the latest apparent sectarian attack in the country, police said.(AP Photo/Mohammad Sajjad)

Pakistani police commandos cordon off an area following a blast in Hangu, Pakistan on Friday, Feb 1, 2013. A suicide bomber detonated his explosives outside a Shiite mosque in northwestern Pakistan as worshippers were leaving Friday prayers, killing several people and wounding many in the latest apparent sectarian attack in the country, police said. (AP Photo/Abdul Basit)

A doctor treats a Pakistani boy who was injured in a suicide bombing, at a local hospital in Peshawar, Pakistan, Friday, Feb. 1, 2013. A suicide bomber detonated his explosives outside a Shiite mosque in northwestern Pakistan as worshippers were leaving Friday prayers, killing several people and wounding dozens in the latest apparent sectarian attack in the country, police said.(AP Photo/Mohammad Sajjad)

A Pakistani man who was injured in a suicide bombing is rushed by volunteers to a hospital in Peshawar, Pakistan, Friday, Feb. 1, 2013. A suicide bomber detonated his explosives outside a Shiite mosque in northwestern Pakistan as worshippers were leaving Friday prayers, killing several people and wounding dozens in the latest apparent sectarian attack in the country, police said.(AP Photo/Mohammad Sajjad)

(AP) ? A suicide bomber detonated his explosives outside a Shiite mosque in northwestern Pakistan as worshippers were leaving Friday prayers, killing 23 people and wounding over 50 in the latest apparently sectarian attack in the country, police said.

Shiite Muslims in Pakistan have increasingly been targeted by radical Sunnis who consider them heretics, and 2012 was the bloodiest year for the minority sect in the country's history.

The attack on the mosque took place in the town of Hangu in Khyber Pakhtunkhwa province, which has experienced previous clashes between the Sunni and Shiite communities that live there.

The bomber staged his attack at one of the mosque's exits leading to a bazaar, said Hangu police chief Mian Mohammad Saeed.

The blast damaged several small shops and peppered a wall with shrapnel, leaving scores of pockmarks, according to local TV footage. Ambulances rushed in to pick up the dead and wounded, as police tried to keep back onlookers in the crowded bazaar.

The explosion killed 23 and wounded over 50 people, said another police officer, Naeem Khan. One policeman who was guarding the mosque was killed and another was injured. Most of the dead and wounded were Shiites, but some of the casualties were also from the country's majority sect since there is a Sunni mosque nearby, said Khan.

No group has claimed responsibility for the attacks, but suspicion will likely fall on the Pakistani Taliban or Lashkar-e-Jhangvi, which have both carried out bombings against Shiites.

The worst sectarian violence in Pakistan in recent years has been in southwestern Baluchistan province, which has the largest concentration of Shiites in the country. A twin bombing last month at a billiards hall in the provincial capital, Quetta, killed 86 people, most of them Shiites.

According to Human Rights Watch, more than 400 Shiites were killed in targeted attacks in Pakistan in 2012, including over 120 in Baluchistan.

Sectarian militant groups, such as Lashkar-e-Jhangvi, have increased their strength through alliances with al-Qaida and the Pakistani Taliban, which has been waging a bloody insurgency against the government for the past several years.

Rights organizations have criticized the Pakistani government for not doing enough to crack down on the attacks against Shiites.

Pakistan's intelligence agencies helped nurture Sunni militant groups like Lashkar-e-Jhangvi in the 1980s, to counter a perceived threat from neighboring Iran, which is mostly Shiite. Pakistan banned Lashkar-e-Jhangvi in 2001, but the group continues to operate fairly freely.

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Associated Press writer Hussain Afzal contributed to this report from Parachinar, Pakistan.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/cae69a7523db45408eeb2b3a98c0c9c5/Article_2013-02-01-Pakistan/id-581b24395bcf4c41aba6357c5b313d38

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Scientists learn more about how inhibitory brain cells get excited

Jan. 30, 2013 ? Scientists have found an early step in how the brain's inhibitory cells get excited. A natural balance of excitement and inhibition keeps the brain from firing electrical impulses randomly and excessively, resulting in problems such as schizophrenia and seizures. However excitement is required to put on the brakes.

"When the inhibitory neuron is excited, its job is to suppress whatever activity it touches," said Dr. Lin Mei, Director of the Institute of Molecular Medicine and Genetics at the Medical College of Georgia at Georgia Regents University and corresponding author of the study in Nature Neuroscience.

Mei and his colleagues found that the protein erbin, crucial to brain development, is critical to the excitement.

It was known that a protein on the cell surface called TARP gamma-2, also known as stargazing, interacts with a brain cell receptor called AMPA, ensuring the receptor finds the cells surface. It is here that the receptor can be activated by the neurotransmitter glutamate. AMPA receptor activation is essential to activation of the NMDA receptor, which enables cells to communicate, ultimately enabling learning and memory, Mei said. How TARP gamma-2 was controlled, was an unknown.

Inside the nucleus of inhibitory cells in areas of the brain that control learning and memory, the researchers found erbin interacts with TARP gamma-2, enabling it to survive. "If you do not have this mechanism, your stargazing becomes very unstable and your AMPA receptor cannot be on the surface so this neuron is inactive," Mei said. They also found that erbin is only in these inhibitory neurons, called interneurons. They're already working on what they believe to be the counterpart for excitatory cells, which account for about 80 percent of brain cells.

"Interneurons basically control firing," releasing GABA, a major inhibitory neurotransmitter, Mei said. They tone down or synchronize the activity of pyramidal cells, pyramid-shaped neurons that get both excitatory and inhibitory input then make the call on what action to take.

When scientists ablated the erbin gene in mice or kept erbin from interacting with TARP gamma-2, a protein that helps anchor the AMPA receptor on the cell surface, TARP gamma-2 couldn't do its job. The result was less receptors on the cell surface and mice that were hyperactive with impaired learning and memory.

Cell activity hinges on receptor activity and receptors must be anchored on the cell surface to work. Ensuring AMPA receptors are strategically placed is a lifelong task since the busy receptors wear out and each brain cell has tons of them, Mei said.

He and his colleagues reported in the journal, Neuron, in 2007, two genes -- neuregulin-1 and its receptor ErbB4 -- that help maintain a healthy balance of excitement and inhibition by releasing GABA at the sight of inhibitory synapses, the communication paths between neurons. Years before, they showed the genes were also at excitatory synapses, where they also could quash activation. Both genes are involved in human development and implicated in schizophrenia and cancer.

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The above story is reprinted from materials provided by Georgia Health Sciences University. The original article was written by Toni Baker.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. Yanmei Tao, Yong-Jun Chen, Chengyong Shen, Zhengyi Luo, C Ryan Bates, Daehoon Lee, Sylvie Marchetto, Tian-Ming Gao, Jean-Paul Borg, Wen-Cheng Xiong, Lin Mei. Erbin interacts with TARP ?-2 for surface expression of AMPA receptors in cortical interneurons. Nature Neuroscience, 2013; DOI: 10.1038/nn.3320

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/health_medicine/genes/~3/5e3pfQjjfxE/130130121641.htm

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Opinions on Red Hook? - USVI Moving Center

First off, hello everyone. This is my first post here, though I have been enjoying all of your insight and searching on this fomum for about 60 days now. It's so nice to see so many people willing to share their time in helping others who want to be, or are in the process of becoming, their neighbors. Have actually enjoyed reading AandAtoVI's saga - like they were, we were initially focused on St Croix but after a PMV there are targeting St Thomas.

So after visiting St Croix a few weeks ago and seeing several houses (and having close to 20 hours on the St Croix MLS, using a STX Realtor), we decided STX is just not for us. It was just way to quiet and seemingly desolate for us. We are 'town' people - we like to go out to restaurants all the time, we like activity, and while I always considered us laid back, compared to Crucians we are apparently quite uptight ;-)

It was a very good experience, however, and we've been searcing the St. Thomas MLS since we got back 2 weeks ago and really decided that we really liked the Red Hook area, and Nazareth. 90+% of the homes that meet our selection criteria are in Mahogony Run, Frenchman's Bay, or Nazareth -- but while I LOVE golf (live on a course in MI) it seemed that was really all that area had going on, it's cooler, and had mildew issues. Frenchman's Bay looked nice, but not "neighborhoody" enough for us. We have a 4 year old and being in an area where he can make friends is very important to us (we want to make friends too of course). This is one of the biggest reasons that the Red Hook area was so appealing to us - we'd like to have a 'town' (I know it's not technically a city) quite close by to hang out in and enjoy life in that is safe to be in after the sun sets, and almost anywhere you are in Nazareth you are within walking distance to a fabulous beach.

Any opinions about the area? We're going for our STT PMV in less than 2 weeks, and are going to stay at Secret Harbor. My wife is in the process of selecting a STT Buyer's Agent, but if anyone has a strong recommendation please pipe up - we'd want someone familiar with the Red Hook area, and with single homes in the median range for the areas (not condos). We have 3 houses we're planning to see when we go (unless you all persuade us otherwise about the area) - would love any comments - again a big part for us is having kids nearby for our four year old to play with, so knowing what parts of the area are more family style versus empty nesters would be a big help.

BTW, I know most new folks are told not to buy something, and to rent first for a year, but in our case we've seen every house the the MLS on the island 5 times over, and there are really only 2 or 3 we're interested in. Given that we're only going to have a new house that fits us come on line every 4 months or so, we don't mind taking a risk and buying before we move. We'd plan to spend our summers in Michigan anyway (Michigan is absolutely wonderful in the summer, and the sun doesn't set until 9:30 in June and July), so if it didn't pan out we would just rent the house all full-time instead of just in the summer. In terms of job we're all set; as long as we like STT I'll be starting a new company based in the east end of St. Thomas in the fall.

Thanks first off for all of your past comments - I've done a lot of post searches here and really enjoyed your perspecives and candor (I don't mind negative comments at all). Appeciate very much any opinions you all have. We've lived our whole lives in a 50 mile circle and instead of "when we retire we'll......" we're trying to take a leap and do it now when were 40 and still have [hopefully] most of our lives ahead of us.

Cheers,

Chris (and Nicole)

Source: http://www.vimovingcenter.com/talk/read.php?4,196635,196635

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