Tuesday, September 4, 2012

Tips To Avoid Caregiver Burnout ? Caregiver Connections by LifeFone

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Research has shown that baby boomers, in unprecedented numbers are facing extreme levels of stress because they?re juggling duties of taking care of their own families, work and home and are being called upon to take on the role of caregiver for their aging parents. A study conducted by the Hartford Financial Services Group showed that 80% of baby boomers were reporting moderate to high levels of stress because of their caregiving responsibilities. It?s also been reported that many of these same individuals are being faced with the choice of leaving their jobs and careers to care for an aging parent; this leads to the baby boomer sacrificing his or her own financial stability, health and lifestyle to take on this role.

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As a way to help reduce some of that stress, many of these adult children are turning to home medical alert systems as a way to help relieve concerns over the health and well-being of their parents during the times they can?t be there. These medical alert devices are worn by the aging parent and in the event of a slip or fall or other medical emergency, at the push of a button the device activates a two way communication device alerting the LifeFone Emergency Response Center.? Based on the personal profile set up by the user, the emergency response team will contact medical personnel and family members to provide assistance. These devices are especially welcomed by those adult seniors that are determined to remain in their own homes. The medical alert device provides peace of mind for both the aging parent and their family and caregivers.

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When you consider that being a caregiver can feel like having a second job, you need to take some steps to relieve your stress while still making certain your aging parent is cared for. Here are some steps to take to relieve your stress:

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  • Ask siblings and your children for help. Get as many family members involved as you possibly can.
  • Search out caregiving services in your area. Contact senior service organizations and your church to see what services are available.
  • Look into senior living facility options and gauge your parents? receptiveness to moving into one of these facilities.
  • Invest in a medical alert system. Peace of mind can be had through the use of one of these devices.

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Taking a day off from caregiving is also a great way to avoid burnout and stress. Plan in advance and then enjoy the day, both you and your parents will benefit from your taking a breather as you will likely come back refreshed and in a better mood!

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Source: http://lifefoneblog.com/2012/09/03/tips-to-avoid-caregiver-burnout/

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